FITNESS & HEALTH

STDs: How They Can Affect More Than Just Your Love Life!
Sexually transmitted diseases (STDs) strike fear into the hearts of most men for many reasons......

Ski Touring: Who Needs A Chair Lift?
Ski touring is known by several different names and comes in several different incarnations......

Battling The Honeymoon-15
There are several ways to tell that you have attained a high level of comfort in your relationship......

Detox, Part 2
If you are going to follow a detoxification diet, there are several ways in which you can stimulate your organs’ rejuvenation beyond just what you are eating......

Making The Most Of Your Time At The Gym: The Do’s and Don’ts of Gym Etiquette
In case you didn’t already know – the gym is one of the best places to spend your free time......

Getting "Prepped" For The Beach
It’s that time of year again – self-loathing! After hanging outdoors all summer, being active and getting trim......

How To Keep Your New Year’s Resolutions
Now that the New Year has come and gone, you’ve probably stopped eating excessively and have gone back to work......

Simple New Year's Detox: Start The Year Off With A Cleanse
As you roll sluggishly off the post-holiday couch and back into your daily routine, you might notice that the holidays have done a real number on your body......

Live Forever (Or At Least A Lot Longer)
If someone handed you a recipe that you had to make every day, but would enable you to have some measure of control over the length of your life......

Flexibility And Your Workout
Even the most dedicated fitness buffs can often neglect what is one of the most important aspects of their workout and their long term fitness......

Why Am I So SAD (Seasonal Affective Disorder)
Why is it that we get so blue in the winter time? If you live north of the 50th parallel North......

The Health Benefits Of Chocolate
Chocolate is one of the most popular treats for people all around the world......

Fighting Common Sports Injuries from A-Z (Part 7)
This is it! The last installment of our series on sports injuries......

Chiropractic Practice: Alternative Treatment Or Pseudoscience?
Chiropractic practice was founded in 1985 in the United States by a man named Daniel David Palmer......

E.coli: Are You At Risk?
Lately, it seems you can’t pick up a newspaper or turn on the TV without hearing about an Escherichia coli infection outbreak......

Fighting Common Sports Injuries from A-Z (Part 6)
Every sport brings with it wear and tear, and extra stress, on a particular body part......

GERD And Heartburn and Ulcers, Oh My!
We are society that is constantly obsessing about what we are or are not putting in our mouths......

Prostate Health
Prostate health is one of leading concerns in men’s health today......

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